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Mary Bond
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Mary Bond

Mary Bond has a Master’s degree in dance from UCLA and trained with Dr. Ida P. Rolf as a Structural Integration practitioner. She is a movement instructor at the Rolf Institute and teaches movement workshops nationally. The author of Balancing Your Body and The New Rules of Posture, she has also published articles in numerous health and fitness magazines. She lives in California.

Related Links

www.newrulesofposture.com

www.marybond.net

Shoulder Exercise for Healthy Posture YouTube clip

By Mary Bond

The New Rules of Posture
The New Rules of Posture
Admin The New Rules of Posture

How to Sit, Stand, and Move in the Modern World

By (author)  Mary Bond

ISBN-13: 978-1-59477-124-8
ISBN: 1-59477-124-3

Quality Paperback — 11/29/06

Page Count: 240; 8.00 (width) x 10.00 (height)

41 b&w illustrations

Imprint: Healing Arts Press

Availability: Usually ships within 1-2 business days.

Price: $18.95

SAVE 15%

Sale Price: $16.11

Rolfing in Motion
New Edition of Balancing Your Body audiocassette
Rolfing in Motion
Admin Rolfing in Motion

A Guide to Balancing Your Body

By (author)  Mary Bond

ISBN-13: 978-1-59477-074-6
ISBN: 1-59477-074-3

Compact Disc — 7/29/05

90-minute CD (audio)

Page Count: 0; 5.50 (width) x 5.00 (height)

Imprint: Destiny Audio Editions

Availability: Usually ships within 1-2 business days.

Price: $14.95

Las nuevas reglas de la postura
Las nuevas reglas de la postura
Admin Las nuevas reglas de la postura

Cómo sentarse, pararse, y moverse en el mundo moderno

By (author)  Mary Bond

ISBN-13: 978-1-59477-422-5
ISBN: 1-59477-422-6

Spanish edition of The New Rules of Posture

Quality Paperback — 5/1/12

Page Count: 256; 8.00 (width) x 10.00 (height)

41 ilustraciones en blanco y negro

Imprint: Inner Traditions en Español

Availability: Usually ships within 1-2 business days.

Price: $19.95

Balancing Your Body
New Edition of Rolfing Movement Integration: A Self-Help Approach to Balancing the Body
Balancing Your Body
Admin Balancing Your Body

A Self-Help Approach to Rolfing Movement

By (author)  Mary Bond

ISBN-13: 978-0-89281-642-2
ISBN: 0-89281-642-2

Quality Paperback — 7/1/96

Page Count: 224; 6.00 (width) x 9.00 (height)

Imprint: Healing Arts Press

Availability: Usually ships within 1-2 business days.

Price: $16.95


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