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| Books for the mind, body, and spirit |
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Roxanne StandeferRoxanne Standefer is a 3rd dan Black Belt in Gorindo as well as a photographer, wilderness guide, and martial arts instructor. Together they established Gorindo, "the Friendly Martial Art," which integrates the principles and techniques of Taekwondo, Karate-do, Savate, Jujutsu, and yoga.
By Roxanne Standefer
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